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FAQ
Frequently asked questions
Wim’s Ice Odyssey is written as a children’s picture book for ages 6 and up, but it’s very much a story for all ages. The themes of courage, calmness, resilience, and stepping gently outside your comfort zone resonate just as strongly with adults as they do with children.
Even my own 74‑year‑old mum uses lines from the story as daily encouragement before stepping into her cold shower — proof that the message reaches far beyond childhood.
While the book is loosely inspired by Wim Hof and some of his incredible feats, it isn’t only for families who want to introduce children to the cold in a safe, gentle way. It’s equally for those who never plan to put even a toe into icy water but still want to inspire:
• an adventurous spirit
• courage in everyday life
• calmness under pressure
• emotional resilience
• a deeper connection with nature
At its heart, it’s a story about discovering the power within — something every child, parent, grandparent, and cold‑shower‑avoider can relate to.
The average children’s picture book is around 32 pages long,
Wim’s Ice Odyssey is a bit longer than that at 44 pages, this is because I wanted to include some extra’s to the story, from some info of Wim Hof’s world records , safety suggestions and even a couple of warm up exercise’s, so this can be your go-to-book when you are looking to inspire a child into cold water or exploring more about cold emersion.
If you don’t want to read it in all on go there are some easy places in the book to take a break.
I’m not a medical professional, and the book isn’t a training manual — it’s a story inspired by the spirit of Wim Hof’s philosophy.
My experience comes from years of exploring cold exposure myself, learning from Wim Hof’s teachings, and understanding how the cold can build confidence, calmness, and resilience.
As a mum who loves to cold water swim and feels its benefits physically and emotionally, daily, this book was written as an answer to conversations I had with my young son to help inspire him into cold water showers, wild swims and a bit of breath work with me.
The how-to section in the book based on my experience and knowledge gained about how to participate in wild swimming safely.
I'm thrilled that Wim Hof read this book's manuscript before it went to print and not only ok'd it but loved it! .
Sure, we all change our mind about things sometimes, books must be returned in perfect unread condition, return postage is paid for by the customer and initial cost of postage is taken out of the monies returned.
You can return it within the standard return window. Just get in touch through the contact page and we’ll sort it quickly and kindly.
Please see our returns policy for more details.
Yes — absolutely.
Wim’s Ice Odyssey has a calm, gentle rhythm that makes it perfect for winding down at the end of the day. The story is inspiring without being overstimulating, and the illustrations create a peaceful, magical atmosphere. Many parents tell me it’s become part of their nightly routine.
Definitely.
The book works beautifully in classrooms, especially for lessons around:
• resilience
• emotional regulation
• nature and the environment
• wellbeing and confidence
• trying new things
Teachers often use it as a springboard for discussions, creative writing, art projects, or mindfulness activities. If you’re an educator and would like resources, feel free to get in touch.
Yes please!
Honest book reviews are so important, especially for a new author like me.
Reviews help potential readers have the confidence to push the buy button and do wonders with those pesky algorithms which in turn get the book seen more.
I still can't quite believe I've written a book - each positive review truly makes me do a happy dance/ splash!
Some of the things I’d love to know which I think would help other readers:
• What did you learn while reading Wims Ice Odyssey?
• What was your favourite page?
• Who would you recommend this book to?
• Are you/ your child inspired to get into cold water after reading Wim's Ice Odyssey?
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